- Parents/Players must WEAR a mask entering the rink.
What you will learn
The foundation of all hockey skills derive from an understanding of the powerful mechanics that optimize control, power, balance, control and agility on one's skates and one's blades that give rise to power, grace, control and agility in virtually all other aspects of the game.
Hockey skills developed on top of these foundational principles evolve faster and become a natural outcome of a solid balanced powerful stance on the ice in all circumstances.
Lights Out Skating Academy trains players in these principles.
Through practice, training and discipline make them part of the player's DNA.
Program details of what children will be working on.
START: Proper pushing techniques - forward and backwards
V push
C cuts
Strides
FORWARD
Edges
Knowledge of inside and outside edges
Development of balance plus body alignment
Progressions of cross-overs
BACKWARD:
Knowledge of inside and outside edges
Development of balance and body alignment
Progressions of cross-overs
TURNS:
Basic turns
2 foot 3 turns both ways forwards and backwards
1 foot 3 turns forwards
Mohawk progressions
Development of transitions and rhythm of turns
LOSA SKATING PROGRAMS
Select a Program, a date and a time for each session you'd like your child/children to attend.