Group Skating Lessons - Centre Ice Sportsplex INFORMATION
NO REFUNDS OR EXCHANGES
NO SPECTATORS!
Stop: Fundamental stopping progressions for
*Basic stops-forward
*Basic stops-backwards
*2 feet side stops-both directions
* 1-foot side stops-both directions
Start: Proper pushing techniques - forward and backwards
* V push
*C cuts
*Strides
Forward:
*Edges
*Knowledge of inside and outside edges
*Development of balance plus body alignment
*Progressions of cross-overs
Backward:
*Knowledge of inside and outside edges
*Development of balance and body alignment
*Progressions of cross-overs
Turns:
*Basic turns
*2 foot 3 turns both ways forwards and forwards
*1 foot 3 turns forwards
*Mohawk progressions
*Development of transitions and rhythm of turns
What you will learn
The foundation of all hockey skills derive from an understanding of the powerful mechanics that optimize control, power, balance, control and agility on one's skates and one's blades that give rise to power, grace, control and agility in virtually all other aspects of the game.
Hockey skills developed on top of these foundational principles evolve faster and become a natural outcome of a solid balanced powerful stance on the ice in all circumstances.
Lights Out Skating Academy trains players in these principles.
Through practice, training and discipline make them part of the player's DNA.
LOSA SKATING PROGRAMS
Select a Program, a date and a time for each session you'd like your child/children to attend.